This easy to use patient questionnaire has been validated for use in Primary Care.
It is used by your doctor to assess your level of physical activity.
We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Over the Counter Medication
Patient Over the Counter Leaflet
Common ailments that can be self managed :